Notes from
the sozo space
This is a space for writing, creative prompts, and resources that support reflection, presence, and expressive exploration. You’ll find small invitations into creativity, ideas from expressive arts, and things I’m learning along the way.
Words That Walk with Me
Sharing some books, poetry, podcasts, and voices that have accompanied me and shone light
Let’s Write and Reflect
An expressive arts writing exercise to help you check in with yourself using guided reflective writing
Feel like chatting?
Want to know more about expressive arts or working with me? Let’s talk