Upcoming events
Creative workshops & sozo sessions
Follow the Flow: Moving into Motion
As the season begins to shift, this workshop invites you to loosen what feels stuck and reconnect with motion. We’ll explore creative flow, rhythm, and the gentle momentum that emerges when you let your imagination lead the way.
Reflect & Connect w/Tombow and The Craft Hub
A playful visual journaling workshop in collaboration with Tombow, The Craft Hub and the sozo space — slow down, reflect, and leave with your own kit of journaling materials to keep.
Reflective Writing & Creative Workshop
A gentle reflective writing and creative workshop that invites us to look inward toward our light. Rooted in expressive arts, no writing skills needed. Let's exhale, explore and express.
Exploring Light & Dark: What Colour is Your Light?
A grounding and uplifting expressive arts workshop to reconnect with your internal and external resources. Through drawing and reflective writing, you’ll explore the supports that carry you and set an intentional tone for the year ahead.
The Listening Page: Reflective Writing Workshop
A reflective, reading-and-writing–based expressive arts session that uses poetry and gentle writing prompts to guide you into presence, awareness, and expressive flow. No writing or artistic experience needed, simply bring your curiosity and a notebook.
Resource Reboot: Resourcing the New Year
A grounding and uplifting expressive arts workshop to reconnect with your internal and external resources. Through drawing and reflective writing, you’ll explore the supports that carry you and set an intentional tone for the year ahead.